Connecting the Emily Proctor Trail and the Cooley Glen Trail via the Long trail makes a long day hike or an overnight trip of 13.0 miles. The Long Trail climbs over Mount Roosevelt and Mount Wilson, which is the highest point of the hike with a maximum elevation change of 2085 feet. There is 1 Beautiful View along the way and a few spur trails. The shelters are well kept and a pleasure to stay in.
From Middlebury, travel south on Route 7 to the intersection with Route 125. Travel east on Route 125 for 6.6 miles, and turn left onto Forest Road 59. Travel 4.7 miles on FR 59 to its intersection with Forest Road 54, and turn right onto FR 54. Travel 4.1 miles on FR 54 and turn right onto Forest Road 201, which dead-ends at the trailhead parking at 0.4 miles.
From Rochester, travel north on Route 100 to the intersection with Route 125. Travel west on Route 125 for 9.1 miles, and turn right onto Forest Road 59. Travel 4.7 miles on FR 59 to its intersection with Forest Road 54, and turn right onto FR 54. Travel 4.1 miles on FR 54 and turn right onto Forest Road 201, which dead-ends at the trailhead parking at 0.4 miles.
You can also click on the marker on the map to get Google directions to the trailhead.
Vertical Profile:
There is no GPS track available to display a vertical profile. Click 'Edit' below to upload a GPS track file.